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Health, Fitness and Beauty Qwikbits

Contact lenses in before make-up

contact lenses

Qwikbit by Debbie Contact lenses care that you may have forgotten Thanks Debbie. Please rate this Qwikbit below Additional Info Remember water and contact lenses don’t mix. Water is not sterile and may cause infections. Always  remove contacts before going near water. Is there any other contact lenses care that was left off the list? Please tell us in comments.

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The Cool Spot

image of website 'The Cool Spot'

Qwikbit by Dobibe Dobibe recommended teen site: The Cool Spot ‘The Cool Spot’ is for young teens who are curious about alcohol. The site targets those 11 to 13 years of age but has information older teens can use. The sites use of cartoons and flash will keep you entertained. ‘The Cool Spot’ covers info about alcohol use, risks of …

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Never Give Up Until They Buckle Up

seat belts

Qwikbit by Dobibe As kids grow older the bigger becomes the hassle to get them to buckle-up. Over the past 5 years, 1,552 kids ages 8-14 were not wearing seat belts when they died in a crash, and one in four of those kids were age 14. NHTSA has started a new campaign called “Never Give Up Until They Buckle-up” …

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Are You at Risk For Kidney Failure?

stethoscope and lap top

Qwikbit by Dobibe 1 in 3 Americans are at risk for kidney disease. Risk factors are…. •diabetes (causes the kidney to filter more blood) •high blood pressure • family history of kidney failure There are ways to prevent: •take meds as prescribed •exercise regularly •follow doctor recommended diet •lose weight •stop smoking •cut back on alcohol •cut back on salt …

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